Your MOODS, ENERGY Levels

and even FOOD CRAVINGS

are Not Your Fault! 

 

 

They are actually a product of your brain chemistry

And you can FIX THAT easily!

 


For example, your ENERGY LEVELS are actually regulated by DOPAMINE LEVELS

LOW ENERGY LEVELS
are result of LOW DOPAMINE levels
HIGH ENERGY LEVELS
are a result of HIGH DOPAMINE levels


Substances like caffeine, sugar, energy drinks and stimulants artificially crank up the dopamine in your brain, causing your body to flow more energy.

 

 

 

So what should control Dopamine Levels?

Well, much of it is connected to several amino acids your body gets from protein.

 

 

The good news is we can actually supplement with extra of those amino acids and your energy levels will naturally increase (permanently over time!)



That’s pretty straight forward… 
     but here’s where it starts to get really cool:

 


Researchers who were looking at the

link between brain chemistry and personality found:

INTROVERT TYPES
-consistently had LOW DOPAMINE levels

EXTROVERT TYPES
-consistently had HIGH DOPAMINE levels
THINKING TYPES
-consistently had LOW SEROTONIN levels

FEELING TYPES
-consistently had HIGH SEROTONIN levels
ADAPTABLE-FLEXIBLE TYPES
-consistently had LOW GABA levels

STRUCTURED-RIGID TYPES
-consistently had HIGH GABA levels
REALIST-PRAGMATIC TYPES
-consistently had LOW ACETYLCHOLINE levels

CREATIVE-DREAMER TYPES
-consistently had HIGH ACETYLCHOLINE levels
SENSITIVE-DELICATE TYPES
-consistently had LOW ENDORPHIN levels

STRONG-SECURE TYPES
-consistently had HIGH ENDORPHIN levels




…by CHANGING a person’s brain chemistry (with amino acid supplements)
the person would become a MORE BALANCED personality type!

 


Introverts, would be come more naturally extroverted!

Thinkers would start to feel more!

Sensitive-Delicate types would become stronger!

 

Just by taking the corresponding amino acid supplement! 

 

 



Even long held “personality issues” could be changed just by providing the appropriate amino acids:

The LONER Type
-typically not feeling or emotional, low energy, commonly bored & depressed, isolating
Problem:
too HIGH GABA
too LOW DOPAMINE
Solution:
decrease: GABA
increase: DOPAMINE (with Amino Acids)
PAINFULLY SHY Type
-social phobias, vulnerable, afraid, feeling inadequate and inferior
Problem:
too HIGH SEROTONIN
too LOW GABA
Solution:
decrease: SEROTONIN
increase: GABA (with Amino Acids)
SELF SACRIFICING GIVER Type
-good caretakers, but don’t care for their own needs, need approval, feel unloved, unwanted
Problem:
too HIGH GABA
too LOW DOPAMINE
Solution:
decrease: GABA
increase: DOPAMINE (with Amino Acids)
The REBEL Type
-often rash, irresponsible, abusive, intolerant

Problem:
too HIGH DOPAMINE
too LOW GABA
Solution:
decrease: DOPAMINE
increase: GABA (with Amino Acids)
The PERFECTIONIST Type
-often workaholics, unrealistic standards,
things must be perfect, cant relax or enjoy life
Problem:
too HIGH GABA
too LOW ACETYLCHOLINE
Solution:
decrease: GABA
increase: ACETYLCHOLINE (with Amino)
The PROCRASTINATOR Type
-cant get things accomplished, avoidance, often anger and memory issues
Problem:
too HIGH SEROTONIN
too LOW ACETYLCHOLINE
Solution:
decrease: SEROTONIN
increase: ACETYLCHOLINE (with Amino)
The SUSPICIOUS Type
-hypervigilant, skeptical, thinking everyone is out to get them, won’t trust others
Problem:
too HIGH DOPAMINE
too LOW SEROTONIN
Solution:
decrease: DOPAMINE
increase: SEROTONIN (with Amino Acids)

(partial listing)               Research by:  Eric R. Braverman M.D. & Path Foundation

 


Pioneer researcher Julia Ross found that even your

MOODS & EMOTIONS

were PREDOMINANTLY controlled by your brain chemistry!

 

 

Look at these symptoms:

Plenty of DOPAMINE

  • energized
  • upbeat
  • alert
  • focused
  • more extroverted

not enough DOPAMINE

  • depressed, flat, bored, apathetic, lethargic, funky
  • low mental/physical energy (tired)
  • low motivation, drive, enthusiasm
  • difficulty focusing/concentrating
  • slow to wake, need over 8hrs sleep, often tired
  • low stamina, you run out of energy quickly
  • have cold hands or feet
  • craving: caffeine, stimulants or sweets

Plenty of SEROTONIN

  • feel positive
  • confident
  • flexible
  • easygoing
  • easy being social, more extroverted

not enough SEROTONIN

  • feeling negative, cynical, pessimistic, worried, anxious
  • unconfident, self critical, guilty, low self esteem
  • obsessive, perfectionist, control freak
  • irritable, impatient, edgy, angry
  • shy, fearful, nervous, panicky
  • not enjoying friendships, relationships, hobbies and interests
  • Strong PMS, Fibromyalgia, TMJ, migraine, IBS, asthma
  • restless sleep, wake up often, night owl
  • anxiety attacks, panic attacks, suicidal thoughts
  • craving: sweets/starches/wine/marijuana (especially afternoon or evening)

Plenty of GABA

  • relaxed
  • stress free
  • content
  • calm

not enough GABA

  • feel overworked, pressured, deadline
  • trouble relaxing, feel stiff, uptight, tense
  • upset, frustrated, snappy (under pressure)
  • feel overwhelmed, can’t get it all done
  • shaky, weak
  • need to eat when emotional, eat a lot, quickly
  • sensitive to bright light, noise, fumes
  • craving: alcohol, food, tobacco, drugs to relax

Plenty of ACETYLCHOLINE

  • mentally energized, focused & clear
  • feeling good
  • having it “together”
  • responsive
  • easy being social, more extroverted

not enough ACETYLCHOLINE

  • poor focus, concentration or memory
  • difficulty remembering names, faces, lists, directions…
  • misplacing your keys, wallet or glasses frequently
  • difficulty finding the right words, slow/confused thinking
  • introversion -preferring everything alone, no others
  • feeling of despair, lack of joy
  • fatigue that worsens with exertion
  • chronic inflammation in the body
  • cravings: for fatty or creamy foods

Plenty of ENDORPHINS

  • comfort
  • pleasure
  • feeling good

not enough ENDORPHINS

  • overly sensitive to emotional/physical pain
  • have had a history of emotional/physical pain
  • tear-up or cry easily, hard to get over losses
  • avoiding anything that could remotely be painful
  • craving: comfort, pleasure, reward, enjoyment or numbing
  • craving: bread, cookies, pasta, pizza, cheese, ice cream…

(condensed list)                      Research by:  Julia Ross, Eric R. Braverman M.D., 

 

Do any of those symptoms look familiar?

 

The symptoms are actually quite telling…

 

They quite accurately reflect the state of your brain chemistry…


that you can now change!


 

I’ve assembled one of the most current and comprehensive diagnostic quizzes

on MOOD, ENERGY, MIND FUNCTION & CRAVINGS and put it online for you to take:


The Symptomatic Quiz begins on the next page

At the end of the quiz, I’ll tell you specifically what amino acids you can use
to become MORE of your energized & good feeling self!